13Postures Poster

Rabbi has emphasized, "Be prepared, never scared". You must be physically, mentally, and spiritually prepared for the times ahead. No matter if you are in shape, or planning to get back in shape, 13Postures will take you to the next level in your spiritual evolution. 

Remember those retro exercise videos? They focus too much on the physical aspect of fitness. What about the mental and spiritual side of things? 13Postures incorporates both of these missing aspects of your exercise regimen. You will balance the left and right side of your body and mind through this simple routine that is rooted in Hatha Yoga. 

At the same time, you will cultivate your life force energy through the full-yogic breath. The 13Postures reference chart lays out the poses and breathing in simple terms. Et was illustrated by our cousin Babo Bey. Along with the digital chart, you will also get access to the 13Postures article that goes into detail about the sequence and how it activates your kundalini and nourishes your entire vessel with prana.

To accompany the digital reference chart and article, you will get an instructional video so you can walk beside me and practice 13Postures. The video flows at a beginner's pace and goes over all of the important details that are not obvious by looking at the chart. This allows you to rest assured that you are doing the sequence correctly and can help keep you accountable in practicing often. Just play the video, and get yoked with ELOHIYM. . ..

But wait, there is MOOR. You’ll get a 16x20 13Postures Educational Reference Chart for your wall. I want all my cuzzos to be able to spiral up, so please take advantage of this deal.

Get yourself back in shape. Take your soul, mind, and body to the next level. Don't keep putting off your health and fitness aspirations. You have the power to transform into your crystalline being. All you need to do is practice this simple exercise each day, to activate your energetic body, get fit, and feel confident in yourself. Rawmankaw13 will be there to inspire and encourage you every step of the way. 

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